£5.99 – £11.99
Tiger nuts (earth almonds or chufa) are not actually nuts but the dried tubers from a plant found in Africa and Spain. They are said to have been eaten by our ancestors as they are dense in nutrition and fibre and rich in Nutrients. Tiger nuts contain a variety of nutrients and beneficial plant compounds.
Health benefits: Improving Digestion, Reducing Blood Sugar Levels, Weight loss, Improving Heart Health, Boosting Your Immune System and Helping Fight Infections, Acting as an Aphrodisiac.