Amaranth

Amaranth is a biblical ancient grain that are tiny seeds with a mild nutty flavour. Amaranth is a highly nutritious cooking ingredient; It’s Higher in protein than most other grains, Rich in calcium, magnesium & iron, Contains the essential amino acid lysine.

As Amaranth is gluten free it’s a nutritious addition to any meal or is a great way to add more variety to gluten free meals or in vegan cooking. Great for thickening sauces, or a delicious amaranth creamy porridge.